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7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

Last Updated: 29.06.2025 07:13

7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

Key Points

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If white people had been slaves, would WLM be a thing right now?

Reviewed by Dietitian Kelly Plowe, M.S., RD

<ul><li>Choosing lower-calorie foods lets you eat more without overshooting your calorie intake.